What can I make with these ingredients?
List what's in your fridge and find a recipe in seconds. Search meals by ingredients you already own — no groceries, no guesswork, no waste.

Garlic ginger chicken bowl
Broccoli fried rice
Soy-glazed chicken & eggs
The smarter way to cook what you own
Uses what's in your fridge
Every recipe is generated around ingredients you already have — no last-minute grocery runs.
Match % on every recipe
See instantly how much of each recipe you can cook right now and what's missing.
Cut food waste by 68%
Cooks who use ingredient-based recipes throw away far less food and save on groceries.
Tuned to your goal
Weight loss, high-protein, vegan, family-friendly — every meal matches your profile.
Recipes in seconds
No scrolling through 500 blog posts. Type ingredients, get a recipe, start cooking.
Smart shopping fill-ins
Missing one thing? We add only that to your list — never a full week's groceries.
Fridge Recipes vs. classic recipe finders
Older recipe finders match a static database. Fridge Recipes writes a new recipe around what you actually own.
| Feature | Fridge Recipes | Supercook | MyFridgeFood |
|---|---|---|---|
| AI-generated recipes | ✓ | — | — |
| Match % per recipe | ✓ | ✓ | — |
| Calorie & macro tuning | ✓ | — | — |
| Goal-based meal plans | ✓ | — | — |
| Photo scan of fridge | ✓ | — | — |
| Voice cooking mode | ✓ | — | — |
List ingredients, find a recipe
List your ingredients
Type them in, snap your fridge shelf, or scan a receipt. Every item lands in your smart fridge.
See recipes with match %
We rank meals by how much of each recipe you can cook right now — 100% means go.
Cook & mark used
Follow the steps (or use voice mode). Used ingredients auto-clear from your fridge.
Recipes by ingredients — questions
How do I find recipes by ingredients I already have?
List what's in your fridge or pantry. The AI chef instantly matches recipes to your ingredients and shows a match percentage per meal.
Can I search meals by ingredients for weight loss?
Yes. Set a goal like weight loss, high-protein, or vegan, and every ingredient-based recipe is tuned to your calories and macros.
What if I'm missing one ingredient?
The recipe shows what's missing and suggests smart substitutions from your pantry — or adds only that item to your shopping list.
Is Fridge Recipes free to use?
Yes. Finding recipes by ingredients is free forever. Pro unlocks unlimited AI generations, meal plans, and voice cooking.
How is this different from Supercook?
Supercook matches a static recipe database. Fridge Recipes generates new recipes around what you actually have, and tunes them to your goal, calories, and time budget.
Your fridge already has dinner in it.
Let the AI chef show you what to cook — in seconds, from what you own.